Blueberries: Blueberries are full of nutrition and an excellent source of vitamin C as well as fiber. Biltong is never smoked like jerky is.īiltong sliced and ready to serve.
It is soaked in vinegar that has spices and salt added in and then it’s cured and dried which gives it texture. It’s quite similar to beef jerky, although, it’s much thicker than beef jerky. Biltong: This is a kind of dried and cured meat that originated in South Africa. Choose a variety of flavors for maximum benefits. You can add this to soups, stews, and more for additional flavor. Bouillon Cubes: Bouillon cubes come in cubes or as a liquid and even as powder. Most beans, such as pinto beans, kidney beans, and garbanzo beans, will last for up to ten years. You can use them as filling, as a side dish, and they also have plenty of fiber, carbohydrates, iron and flavor to add to any meal. They’re an ideal addition to any meal and add some protein in as well. Beans: You can store beans dried or canned. You only need about two bay leaves per gallon. All you need to do is place a few leaves directly into the bags, boxes, or containers of your dry foods, such as beans. Bay Leaves: Not only are bay leaves essential for making homemade soup, but they also are excellent bug deterrents in dry foods.
You don’t need to refrigerate them, but you should store them in a cool, dry location. As long as you purchase to harvest these unripened, they will last for quite a while without going bad. Avocadoes: You may not have known that you can keep avocadoes for long-term stockpiling, but you can. They are nutritionally dense, offering lots of fiber, carbohydrates, and vitamins and minerals in a pinch. Apples: Yup – just good ol-fashioned apples! Apples store well in a cool dry location, and can last for several months in a root cellar. It’s a delicious addition to any meal and has an excellent shelf life.īottle of raw unfiltered apple cider vinegar Applesauce: You can use applesauce over your pancakes, waffles, alone as a dessert, as a side dish, as a replacement for oils in cooking and more. Make sure to get the organic version that has the “mother” intact for the most health benefits. Apple Cider Vinegar: Along with many health benefits, this is also very versatile and you can use it for a variety of purposes from cleaning to adding to cooking to prevention of viruses. Most people choose to store a variety of foods and use all of the above in their stockpile. These include dehydrated foods, freeze-dried foods, powdered foods that are reconstituted with water or other liquids, canned fruits or vegetables, canned meats, dried foods such as beans or pasta, or rice, and condiments. There are different types of foods that you can store in your stockpile. Take a look around you before winter hits and see what weeds you could be storing as well. You can use the root to make tea, the greens for salads, and the flowers in a variety of healthy recipes. The lowly dandelion is a prime example of an edible weed. Keep in mind also that there are many “weeds” that are edible. You also want to make sure that there isn’t too much sugar in your survival foods as this won’t be as full of nutrition (although it may enhance the flavor).
Some foods will have an overabundance of such ingredients as corn syrup which has actually been banned in many countries. It’s also important to note that not all food that is labeled “Survival Food” will work for your particular situation. When properly stored, many may last as long as 20 years and still retain their nutritional value and taste. One important factor to consider is that you’re going to want to make sure that the foods that you select for your stockpile are foods that will last. In our area, we often get blizzards and are snowed in for a few days to occasionally a week or more.
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